January 25, 2011

Daily Practice Session #25

Technical Concepts - focus and support
Minutes - 15

Repertoire - Fame
Minutes – 15

Successes –  Eh...made it through it

Areas for improvement –  Learning to sing through sickness

Notes: I kept it short to save my voice.

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Healthy Eating: Healthy Meal #18

Meal Description –  Special K Cereal....again

Restaurant or Market –  Walmart

Rating – 9 out of 10

Photograph -

 
 

Healthy Eating: Healthy Meal #19

Meal Description –  Lunch: Yogurt and craisins

Restaurant or Market –  Walmart

Rating –  9 out of 10

Photograph -

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Dance/Personal Fitness: Dance Class #8

Date/time -  January 25, 2011 6:30-7:30 PM

Type of class – Ballet

Difficulty Level - Beginner

Studio and Instructor (Include Photo) – Marshall's with Christie

What did you most enjoy? – Learning something new

What did you find challenging and why? –  Understanding the terms....

Observations –  Ballet is soooo hard, but I think it'll help me down the road

Dance/Personal Fitness: Yoga Class #9

Date/time -  January 25, 2011

Type of class – Yoga

Difficulty Level - Beginner

Studio and Instructor (Include Photo) – Westside Community Center with Lori

What did you most enjoy? –  I was used as a good example of how to do a pose

What did you find challenging and why? – I had just come from ballet, so I was tired

Observations – I'm becoming for flexible

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 Charitable Deed #1

I volunteered at the Roadrunner Food Bank this morning.  I woke up super sick   but went anyway and I have to say I felt so much better after.  I helped sort through bread and it hit me how much food we waste in this country.  I never really think of bread as being something very valuable to me, but all the bread we had to throw away could have fed so many people.  I want to continue volunteering even when the challenge is over!