Technical Concepts - support and focus
Minutes -15
Repertoire - Fame
Minutes – 15
Successes – My voice is there, just sick
Areas for improvement – more confidence when sick
Notes: Another light vocal day
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Healthy Eating: Healthy Meal # 20
Meal Description – Oatmeal with a slice of whole wheat toast
Restaurant or Market – Walmart
Rating – 10 out of 10
Photograph -
Healthy Eating: Healthy Meal # 21
Meal Description – Lean Cuisine Broccoli and Cheese Potatoes
Restaurant or Market – Walmart
Rating – 8 out of 10
Photograph -
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Charitable Deed #2
Today I volunteered at the Roadrunner Food Bank for the second time! Today I helped sort goods to help make boxes of food for families in need. It was overwhelming to see how much food there was and then to think that they still need donations. I was very humbled today in knowing I could choose what I wanted to eat for the day, but some families have to rely on others to have a meal.
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