January 24, 2011

Daily Practice Session #24

Technical Concepts - breath support and focus
Minutes - 20

Repertoire - Keepin' Out of Mischief Now and Everything I Know
Minutes –  20

Successes –  focus was good

Areas for improvement –  more support!

Notes: I'm getting sick! Not JRB week!!!

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Healthy Eating: Healthy Meal #16

Meal Description –  Special K Cereal

Restaurant or Market –  Walmart

Rating –  9 out of 10

Photograph - 

Healthy Eating: Healthy Meal #17

Meal Description – Broccoli a d cheese soup

Restaurant or Market –  Jason's Deli

Rating – 10 out 10

Photograph - 

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Dance/Personal Fitness: Dance Class #7

Date/time -  January 24, 2011 5:30-6:30

Type of class – Jazz

Difficulty Level - Beginner

Studio and Instructor (Include Photo) – Marshall's with Virginia

What did you most enjoy? –  Turns!

What did you find challenging and why? –  Spotting...AGAIN!

Observations – I'm getting more flexible