Technical Concepts - breath support and blending
Minutes - 20
Repertoire - Everything I Know and I Will Be Loved Tonight
Minutes – 25
Successes – Support is getting stronger
Areas for improvement – Focus!!
Notes: Getting excited for JRB!
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Healthy Eating #14
Meal Description – Special K Cereal
Restaurant or Market – Walmart
Rating – 8 out of 10
Photograph -
Meal Description – Special K Cereal
Restaurant or Market – Walmart
Rating – 8 out of 10
Photograph -
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Dance/Personal Fitness #6
Date/time - January 18, 2011 7:45-8:45 PM
Type of class – Yoga
Difficulty Level - Beginner
Studio and Instructor (Include Photo) – Westside Community Center with Lori
What did you most enjoy? – Relaxation
What did you find challenging and why? – I worked out really hard yesterday, so my body is really tired
Observations – I can almost touch my toes!!
Date/time - January 18, 2011 7:45-8:45 PM
Type of class – Yoga
Difficulty Level - Beginner
Studio and Instructor (Include Photo) – Westside Community Center with Lori
What did you most enjoy? – Relaxation
What did you find challenging and why? – I worked out really hard yesterday, so my body is really tired
Observations – I can almost touch my toes!!
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